According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras. The chakras are also known in other cultures, as we have seen with the Hopis in the USA, but also by the alchemists in Europe and the Inuits of Greenland and Canada, to mention but a few of the more evident examples.
The Top 5 Yoga Positions
Often times the right information can change a person’s life. This happened with me and yoga. There are a lot of yoga positions and poses that is built to enhance posture. All things considered, yoga positions possess a lot of advantage such that it aims to improve our condition and give us a straight figure. Occasionally, we might not take
The Best Protein Supplement Usage
The question that usually follows ‘what is the best protein supplement’ is ????-?? ‘when should I use protein supplements?’ In reality, because you need so much protein, you should be using the best protein supplements every single day. The average bodybuilder needs about 1 gram of protein for each
Why My Muscles Won’t Grow? Cortisol Stress Hormone Destroy Muscle
Why My Muscles Won’t Grow? Cortisol Stress Hormone Destroy Muscle Tissues There are many reasons why your muscles wont grow or why your muscle growth is retarded. One main culprit for your muscle tissue to in a catabolic and not in an anabolic state is the stress hormone called cortisol. This stress hormone, cortisol,
Teen & Youth Obesity
Obesity in teenagers and children is maybe one of the saddest sights I see. It is cruel and horrible for children to be that overweight, they will not have a good social life or medical life and many things will get them down. They will find it hard to make friends as they will be bullied at school due to their weight and t